Daily Exercise Thread — 💪

health
exercise
workout

#1975

Tabata Core done for the day.
I’ll see how quickly I can afford the barbell, it would be nice to get some harder lifts in. Hopefully I won’t drop it and destroy the floor in the future.


#1976

only got half a walk in today… will pick it up tomorrow.


#1977

Early run and yoga today. Going away for the rest of the day.


#1978

Finally getting one in after 6 days of mayhem!


#1979

Got mine today. Always look forward to Monday front squats and shaking off the weekend rust. Got to get out early tomorrow for work. Then make another batch of Blueberry BBQ sauce , @CryptoMom is a selling machine. :blueberry:


#1980

Five mile mountain hike in Little Elk Creek canyon.


#1981

Weights yesterday, seems I forgot to log in. Spent most of Sunday chasing after my 2-year old nephew. There’s no shortage of energy in that tiny body.


#1982

Rainy F3 workout. Beats the heat!


#1983

I’m jealous! I wish we had places to hike around here! :heart_eyes:


#1984

Light squats and deadlifts today. Deload week for me. :relieved:


#1985

Tabata Full Body. Phew, sweaty.


#1986

Come visit anytime! Ghjkjgddd ch


#1987

Yoga today!


#1988

Weights today.
Finally ordered a barbell. Will hopefully get it by Monday so I can start trying out Stronglifts 5x5 next week. :weight_lifting_man:


#1989

Fixing to get Wednesday done. It rained all afternoon so its cooled off here which is awesome.:weight_lifting_man:


#1990

Won’t be cool in a day or two :disappointed:


#1991

Yoga day today, which is nice since I have an intense pain in my shoulders from sleeping in a weird position.


#1992

Another HOT F3 workout.


#1993

Finally back up in this. Time to grind!


#1994

Finished my 2hr Wing Chun training :v:️