Daily Exercise Thread — 💪

health
exercise
workout

#845

Yes but if I weigh everday, i used too, i get a bit crazy. So I switched to once a week. Only carry long term goals as weight isnt really my end goal rather chest to stomach ratio!


#846

Got in an hour on the tractor after work today getting the fields ready for our spring season.
Now i have no excuses for my favorite workout day tomorrow.
Wednesday Lunge Day :exploding_head:
No pain no gain :weight_lifting_man:


#847

Get after it! Those lunges work!


#848

Side and forward lunges? Fun stuff. Hold some dumbells in each hand for more fun!


#849

COFFEEEEEEEEEEEEEEEEEEEEEEEE!

And I just ordered more? Why? Because the only thing better than coffee is MORE COFFEE!

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Guess who needs coffee more than I do today? That’s right, it’s Jake! He’s all tuckered out from his singing on the Doge Star Deadline Reminder Video. Here he is here:
:doge:
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:dogemoon:

Still no sign of John:
:doge:
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:man_astronaut:
Rowing commences NOW!


#850

Man - you are on fire this week! Crushing out videos AND rowing AND coffee!

I skipped my workout this morning to work on last-minute Valentine’s stuff for the fam but I’ll be back at it tomorrow morning. On a side note, I couldn’t believe how many other dudes were at Walmart this morning at 5 am getting that last-minute Valentine shopping in!

I definitely appreciate how you and the rest of the Pub push me to stay consistent and keep it fun!


#851

You forget how easy it is for me to crush things Jake. I need only sit on them!
:doge:
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:dogemoon:
Happy Valentine’s Day!


#852

Haha! Keep crushing! Happy Valentine’s Day!!


#853


#854

Skipped???


#855

It’s all about priorities. 99% of the time the workout wins my 5 am timeslot but not today!


#856

Stronglifts again today. Squats, bench press, deadlifts, overhead press, and row.
I’m having no problem eating like a pregnant woman with all this exercising. I made homemade semlor for Valentine’s today, with a lot less sugar and junk. Yesterday was Fettisdagen (something like Shrove Tuesday or Fat Thursday in English, not sure), which is when we eat semlor, but I didn’t have time to make any, so I did everything at once today.


#857

Are you on Starting Strength? #CardioIsHardio


#858

I needa start working out again. I went from 270 to 175 and now back to 200. Someone give me some motivation. I been out for 3 months cause injury and another 2 months now cause laziness :frowning:


#859

I’m trying out this.


Sadly I don’t have the proper equipment to do it as intended since I don’t have access to a barbell at the moment. Should be better than doing nothing though.


#860

5x5 is a great program. Definitely helps with building strength.


#861

Sounds like me last summer. I just started small again to get back into it. Do 25-50 push-ups every morning. Get into the habit of consistently dedicating some time to working out, even if it isn’t that much at first.


#862

Check this out, no need for a barbell. Great compound exercises for those without barbells.


#863

Thanks a lot! Feels good knowing that I am already doing those, but I could definitely change the order I’m doing them, and not rest in-between either. The last thing I want is to burn fat however, but I’m eating a lot more than normal and have started to gain weight the two weeks since I started recording my eating habits.


#864

Hey guys. So I haven’t checked in for a couple days. So Monday and Tues I did a small Yoga routine and today I’m walking a mile uphill. I’ve been sick to my stomach so I missed my hiit class today. That sucked. As long as I feel better tomorrow I’ll go in for a crossfit class instead. My goal is to lose 15lbs. I’ve lost 2 1/2 since I originally posted on here. I need to put in more work. I have what I need I just need to do it!