#B90X - DAY 81 - Top Daily Habits #2 - No Electronics First Thing

b90x

#21

Doin them productive tings yoooooooooooo


#22

Wake up and put your big boy pants on y’all! :wink:


#23

I’ve started incorporating this habit myself, although could hold out longer fo-sho :slight_smile: but I do now notice the effects theses devices give from an external perspective. My wife wakes up and that’s the first thing she does is swoop up that phone…lol. Now looking how intrusive this shit has gotten, it’s sort of sad. Cheers to keeping us on track brotha​:clinking_glasses:


#24

This morning I blasted off, but I did look at my cell phone! lol!

I promise Sunday Funday will be different!


#25

My alarm is my :calling:. Now that makes it a bit of a challenge doesn’t it? :joy:


#26

Busted! The first thing I look at when I wake up is my phone because is my alarm. Then I do a quick scan of new e-mails and if there is something to reply to, I do it quickly then coffee/breakfast time. I guess it won’t hurt trying it for a couple of days and see if something changes. Let’s goo. :hulksmash:


#27

Don’t look at my phone until in the car about to drive great habit


#28

Yep first think i do is check the phone… see what been going on in Discord

ill have to work on this no Electronics until im ready to work


#29

I stopped doing this recently because after an email quick scan I would tell myself that there are several emails to answer, but no time now, I’ll do it later. So, I was handling the task twice, which is a time-waster.

DAY 81 – Do it once… and do it right…:doge::100:%


#30

I need to get a dedicated alarm clock (have been looking into some nicer options) but right now I use my phone as alarm. Maybe I’ll leave phone in airplane mode so I can’t access the internet while i’m sleep phone scanning for the next week.


#31

I actually keep my phone on airplane mode over night as I use it as my alarm clock. Looking forward to implementing this habit.


#32

My morning habit is waking up and doing b90x. As soon as I finish I hope that I do not even think about my phone. It is honestly the wrong way to start out the day. Peter is so right on this on. But after B90X I plan to read every morning.