My distractions are much less then they used to be since focusing on B90X.
I hate to say that my time bandit is The Bitcoin Pub Discord chat. But at the same time it is something that is needed for the comradery of the like minded. It steels my time from doing the B90X and working my strategies out. So, I do not do it much it as of now, but wont cut it out entirely.
I have been useful to myself by showing my wife how committed I am to improving our condition, and in so doing, she has committed to raising her standards for her eBay store so that she is concentrating on selling more profitable merchandise. I am trying to get her to do B90X, but I doubt she will, but it is not out of the realm entirely.
What I need to do to cut waist is to dial in my nightly to do list so I can knock out my actions of importance with intention. This is my next action. While I am thinking about the things that need to be done when I get off of work, I will write it down so it does not get lost in the quagmire of my mind
What has helped keeping waste at bay, is when I see something that my immediate family tries to do, which is sideways to my vision and mission, I point to the mirror in my bedroom with my vision and mission on it and they realize that the hustle is on, and their deviation will not be tolerated. But what I did not expect, was my children get it and have not been complaining. They might not be happy about it, but they realize that there is a bigger game going on and they are part of it.